Therapy Group Offerings Coming This Fall
at Mountain Spirit Wellness
Psychotherapy Groups for Women and Men
- For issues related to stress and anxiety, aging, career challenges and life transitions.
- Incorporates mindfulness and other practices that support self-insight and healing.
FREE Group Session October 5, 2016: Got Stress? Get Help! Introduction to EFT (Tapping)
IMPORTANT NOTICE! THIS FREE GROUP SESSION IS CANCELLED, AS THE OWNER WILL BE CLOSING THE LOCATION AS OF OCTOBER 3rd. IT WILL BE RESCHEDULED AT A LATER DATE AS SOON AS NEW SPACE IS FOUND. I APOLOGIZE FOR ANY INCONVENIENCE. PLEASE COME BACK TO THIS PAGE FOR UPDATED INFORMATION ON A NEW DATE/TIME AND LOCATION
- Spend a no-cost evening learning how to use Tapping to relieve stress, promote restful sleep and to reduce or alleviate pain.
- Learn about the science behind Tapping, how and why it can work for you.
- Take home an illustrated “Tapping Card” so that you can keep it to use and practice on your own.
- October 5, 2016 5:30pm-7:00pm at Mountain Spirit Wellness
- RSVP please! Email with “I plan to be there” in the subject line.
Got Stress? Get Help! VIP Session* for Women
- Session for women experiencing the stresses and strains of work, family and/or just life!
- One 3 hour session with breaks and snacks to be scheduled for late October, 2016.
- Learn to use EFT, guided imagery, mandalas, the breath and other helpful methods to quickly calm and center yourself during stressful times.
- Take home a resource packet with ideas and instructions for everything learned in the session.
- Click here for a downloadable/printable reminder card.
Therapy Groups for Men
- 6 week therapy/support group for men experiencing divorce, separation or difficult relationship issues.
- Held twice a year. Interested men can contact me for additional information at 802-760-0040